STRENGTH /// PHYSICAL
Pillar 1
strength /// physical
Within the STRENGTH Pillar we focus on the physical body. The educational training will fall into 3 areas: Movement, Pain Management and Energy..
Additional topics of education include:
Mobility & Flexibility
Endurance & Power
Combat Related Injuries
Chronic Pain
Back, Joint & Nerve Pain
Headaches & Migraines
Inflammation
Sleep, Rest & Recovery
Bio Hacking
ARE YOU READY TO START FEELING BETTER?
Small changes you can start making today:
Increase your water intake
Reduce processed foods
Reduce the frequency of fast food and fried food
Get good sleep
Walk daily
DISCLAIMER
This WEBSITE contains information that is not designed to take the place of, substitute, or replace any form and method of professional or medical advice and treatment or medicine.
All content is the author’s opinion and is not intended to diagnose and remedy. The facts and figures contained in this document are presented solely for informational and educational purposes only. This WEBSITE contains materials, statistics, news, and reports compiled from various resources and sources considered accurate and deemed reliable to the best of the Author’s knowledge; however, the author cannot assure and guarantee its validity and accuracy and cannot be considered, nor held accountable for any omissions or errors.
The contents of this WEBSITE are periodically updated. You must seek medical advice, treatment, and medicine from a professional or doctor before utilizing any of the information, techniques, advice, and remedies mentioned. By applying and utilizing the information, techniques, advice, and remedies mentioned within these document, you consent to hold the Author unaccountable against and from any expenses, costs, and damages, including any potential legal fees subsequent from the use of any information presented on this WEBSITE.
This disclaimer covers any injury or damages resulting from the application and uses, whether indirectly or directly, from any information or advice that are given, whether criminal intent, personal injury, negligence, offence, contract breach, or any action caused.
By reading the information presented in this document, you accept all the risks related with the application of the advice given herein, with a complete understanding that solely you are liable for any result or effect that occurs upon the use of the information and the execution in any manner, as well as regardless of the interpretation you considered of the advice.
To ensure your safety and health, consult a medical or professional practitioner before applying any of the information, techniques, advice, and remedies mentioned on tis WEBSITE.
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We want to express our deepest gratitude for your unwavering support. Your generosity makes a real difference in the lives of those we serve. If you have any questions or want to learn more about our organization, please don’t hesitate to contact us via email or at our address listed below. Thank you for championing Fitly Joined Together and our mission to serve Veterans and their loved ones. Together we can create lasting change.